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SOUTIEN CÉRÉBRAL

Supplements to support cognitive function, focus and everyday mental clarity

Soutien pour votre cerveau et une meilleure concentration

Which supplement is right for your needs?

Go with your gut feeling, or Take the quiz

Everyday habits for a clearer mind

Learn something new

Challenge your brain beyond your usual routine. Learn a language, try a new skill, read about something unfamiliar or take a different route home.

Move when your mind feels stuck

A short walk or a few minutes of movement can be a simple way to break up long periods of sitting and give your mind a change of pace.

Gut-Brain Axis

The gut microbiome and brain are closely connected, constantly communicating with and influencing one another. Some gut bacteria produce compounds such as short-chain fatty acids, which may play a role in cognitive and psychological health.
Happihyppeli

Happihyppeli

A little break outside for some fresh air
Happihyppeli is a Finnish way of saying: time for a little fresh-air break. Step outside, take a short walk and give your mind a moment away from whatever you were doing. Sometimes a change of scenery is all it takes to come back feeling a little clearer.
Live in Balance
When your mind feels full, step outside for a few minutes. Leave your screen behind, breathe in some fresh air and let your thoughts wander. No goal, no pressure - just a little break before you carry on.
We're here to help

There's no such thing as a silly question

Find quick answers to some of the things we're asked most often.

Which vitamins and minerals support brain function?
Several nutrients play a role in normal brain and cognitive function. Zinc contributes to normal cognitive function, while vitamins B6, B12 and folate contribute to normal psychological function.
Which supplements can support focus and concentration?
Different nutrients support different aspects of mental performance. Zinc contributes to normal cognitive function, while iron contributes to normal cognitive function and helps reduce tiredness and fatigue.
Can I take brain and focus supplements every day?
Many vitamins, minerals and other nutrients can be taken daily when used according to their recommended dosage. Always follow the directions on the individual product and consider your overall nutrient intake.
When is the best time to take supplements for brain and focus?
This depends on the ingredients and the individual product. Some are best taken with food, while others have different recommendations. Check the directions on the label for the best way to include them in your daily routine.