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What is wrong with our western diet?

What is wrong with our western diet?

We are lucky to live in a time that allows us to eat whatever we can imagine. But the abundance of food in the West, actually damages our health. Our supermarkets, pastry shops and restaurants are overflowing with products and we often tend to buy the wrong ones.
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HOW MUCH COFFEE SHOULD I DRINK?

HOW MUCH COFFEE SHOULD I DRINK?

With cafés on every corner and many of us who need their daily kick just to wake up and behave like a normal person, you cannot stop asking yourself, is so much coffee still healthy? Yes and no.
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