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Experience the power of holistic support for every stage of motherhood, from conception to breastfeeding. Our Folic Acid Complex is developed with lots of love for all mums(-to-be) and is an effective blend of Methylated B12, Vegan D3, Zinc, Iron, Iodine and Copper.

  • Benefits for Your Health: Folic Acid Complex contributes to maternal tissue growth during pregnancy. Vitamin B12 and Iron play integral roles in the process of cell division. Vitamin D actively contributes to the maintenance of normal bones and muscle function. Iron, meanwhile, is pivotal for the normal formation of red blood cells and hemoglobin.
  • Key Components: Active Folic Acid Complex, Methylated B12, Vegan D3, Zinc, Iron, Iodine and Copper
  • Strength in Every Capsule: Experience the benefits of our Active Folic Acid 400 μg, Methylated Vitamin B12 3.6 μg, and Vegan Vitamin D3 20 μg blend, thoughtfully formulated for your well-being.
  • Supply: One bottle Folic Acid Complex contains 120 capsules.

Your well-being during this magical time is our top priority. Enjoy our high-quality ingredients and a happy & healthy motherhood.

What Does It Do?

- Folate contributes to maternal tissue growth during pregnancy

- Folate, Vitamin B12, Iron have a role in the process of cell division

- Vitamin D contributes to the maintenance of normal bones and muscle function

- Iron contributes to normal formation of red blood cells and hemoglobin


Organic rice protein, Vegetarian Capsule (HPMC), Ferrous Fumarate (Iron), Zinc citrate, thickener (arabic gum), Bamboo extract, Choleciferol (Lichen) (Vitamin D3), Copper Gluconate, Calcium methylfolate (Methylated folic acid), Methylcobalamin (Methylated B12), Potassium Iodide

Suggested Usage

Take 2 capsule daily (in the morning with food and water), or as directed by a doctor.

For adult use only. Consult a doctor if pregnant/nursing, taking medication, or have a medical condition. Do not use as a substitute for a varied diet or a healthy lifestyle. A varied and balanced diet as well as a healthy lifestyle are important for good health.


- Is it heavy metal tested? Yes, all our products are heavy metal free. If you would like to receive the test certificate, please contact us at team@aavalabs.com

- Is it gluten free? Yes, all our products are gluten free.

- How to store the product? Store the product in its original packaging in a cool, dry place and keep it away from direct sunlight.

- Can the capsule be opened and its contents mixed into liquids? Since the capsules are made of HPMC, they can be easily opened, allowing the contents to be poured into a liquid. However, it's important to keep in mind that this product is not intended for mixing with liquids. As a result, we cannot guarantee that the product will have an enjoyable smell or taste, nor can we guarantee its complete dissolution in liquids.

- What distinguishes Active Folic Acid from Folic Acid, and how do they differ? Active Folic Acid, or 5-MTHF, is the bioactive form, instantly usable by cells. Unlike traditional Folic Acid, it doesn't require conversion, benefiting those with MTHFR gene mutations, and enhancing accessibility.

- Why is Methylated B12 included in this supplement, and what makes it unique? Methylated B12, or Methylcobalamin, is added for its active status, promoting nervous system health and synergizing with Folic Acid for fetal development. The methylated form enhances absorption.

- Can individuals who are not pregnant or planning to be pregnant take this Folic Acid supplement? Yes, while our supplement is designed with expectant mothers in mind, Folic Acid is essential for DNA synthesis and repair in every individual, making it beneficial for overall health.

- How does our Folic Acid supplement contribute to maternal health during breastfeeding? Our Folic Acid aids maternal tissue growth, and supports immune function along with vitamin D, iron, and zinc, helping new mothers recover, reduce fatigue, and maintain normal bone and thyroid function.

- When should Folic Acid supplementation begin? Health Organizations advise starting Folic Acid supplementation when attempting pregnancy, continuing through the first trimester. Early use ensures sufficient levels during fetal neural tube formation, offering benefits throughout pregnancy and breastfeeding.

- Why is it recommended to consult a doctor while pregnant or nursing? It's a general precaution due to individual health variations. Pregnancy and lactation bring unique considerations, and consulting with a doctor or healthcare professional ensures personalized advice based on specific needs, optimizing the use of Folic Acid for a healthy pregnancy.


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