Our Heart Health blog section is dedicated to helping you maintain a strong and healthy heart. Learn how to lower cholesterol naturally, support heart and circulation, and understand the vital role of Omega-3 for overall health. You'll find the information you need to keep your heart in top condition and enjoy a healthier life.
May 22, 2024 3 min read
Did you know that magnesium is responsible for over 300 biochemical reactions in the body? This makes it one of the most vital minerals for your overall health and particularly crucial for maintaining vascular health.
When we take a closer look at maintaining a healthy vascular system, the importance of our arteries, veins and capillaries - the lifelines for every cell in our body - becomes very clear.
In this article, we will explore the essential role of magnesium in the vascular system, how it works and provide guidance on how to ensure an adequate intake of this essential mineral.
May 15, 2024 3 min read
In our fast-paced, modern lives, where convenience often trumps quality, the toll on our cardiovascular health can be immense. Amidst a sea of processed meals and unrelenting stress, there emerges a beacon of hope for our overworked hearts: Coenzyme Q10, or Q10.
August 02, 2023 3 min read
Cholesterol, a waxy, fat-like substance found in your body, plays an essential role in maintaining cell structure and producing vital hormones.
While cholesterol is necessary for various bodily functions, having high levels of LDL (low-density lipoprotein) cholesterol, commonly known as "bad cholesterol," can increase the risk of heart disease and other health problems.
Are you concerned about your cholesterol levels and looking for natural ways to manage it effectively?
July 07, 2022 4 min read
Our heart performs at its best every day. The muscle, which is just the size of a fist, works every minute of its life without a break. In an average lifetime, the heart muscle lasts 652,000 hours.
Approximately 7,000 liters of blood are pumped through our bodies every day. For our most important muscle to function smoothly, it needs lots of nutrients, regular exercise and a balanced diet.
In this article we explain which vitamins and minerals you should pay special attention to in order to promote a healthy circulation.
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