We collaborate with Vitamin Angels to help improve access to nutrition for women and children in need.




With 400 µg of bioavailable 5-MTHF Methylated Folate.
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400 µg folate (active folic acid) per daily dose (2 capsules)**:
| 2 capsules | NRV* | |
|---|---|---|
| Active folic acid (calcium methylfolate) | 400 µg | 200% |
| Methylated vitamin B12 (methylcobalamine) | 3.6 µg | 144% |
| Vitamin D3 (vegan cholecalciferol from lichen) | 20 µg | 400% |
| Copper | 0.7 mg / 700 µg | 70% |
| Iodine | 160 µg | 107% |
| Zinc citrate | 31.3 mg | *** |
| of which elemental zinc | 10 mg | 100% |
| Iron | 16 mg | 114% |
| Organic rice protein | 500 mg | *** |
| Bamboo extract (Bambusa arundinacea) | 14 mg | *** |
| of which silica | 9.8 mg | *** |
* Nutrient Reference Value
Pair your capsules with breakfast so they become part of your everyday routine
Take the two capsules separately if that feels gentler on your stomach
Build folate into your routine from pre-conception through pregnancy and breastfeeding
We collaborate with Vitamin Angels to help improve access to nutrition for women and children in need.
Our bottles are made from 100% recycled PET, helping us continue the cycle.
We support long-term ecosystem restoration through our environmental initiatives.
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