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Welcome to AAVALABS' Advent Calendar!You can expect practical health & wellness tips, fun recipes, helpful information about vitamins as well as some cool surprises!
Make sure to come back daily to check what we have prepared for you.
We are looking forward to seeing you!
Today´s gift is a discount code that you can use for your personal Christmas shopping.
Just apply the code ADVENT10 during check-out and get 10% off!
But don't wait too long. This code is valid until 4th December midnight CET only!
Today we have prepared something really special for you! We created a SUPPLEMENTS 101 Ebook to answer the most commonly asked questions and to give you some more insights on the safe and effective use of supplements. We're also doing some myth-busting, so make sure you check it out! Happy reading!
Did you know that turmeric has many health benefits?
Check out our Ebook to learn about the amazing effects of this long-celebrated seasoning staple.
In our Ebook you´ll learn: -The different uses of turmeric -The anti-inflammatory properties of turmeric -Who should consider taking it (or avoiding it)
What are the things you always wanted to know about Omega 3 fatty acids? Check out our infographic to learn everything you need to know! Enjoy!
Many countries across the world celebrate Saint Nicholas Day on December 6th. While the traditions vary greatly from country to country, this day is often celebrated with gifts and sweets. We have prepared a little surprise for you, too! Apply the code GIFT20 in our online shop (valid till December 7th midnight CET) and get 20% off on any product of your choice! Code is valid only until 7th of December, Midnight CET.
The first week of our Advent Calendar is coming to an end. Time for a little “information treat” ;) This time we have prepared a small Ebook for you. You'll learn everything you need to know about vitamin C and its numerous health benefits.
What should I eat to support my gut health?
If you are asking yourself this question, then today's infographic is for you! You'll learn: - How to support gut health with your diet -Interesting facts about digestive health-What causes digestive problems -What kind of supplements to takeHappy reading!
For the 9th day of our Advent Calendar we've prepared a little introduction on Magnesium supplements.
You´ll learn: - How magnesium works in the body- Differences between the products and different types of magnesium - Health benefits ...and more!
Are you looking for some healthy Christmas gifts? This is your last chance to get products before Christmas with a big discount! Just apply the code CHRISTMAS25 during checkout in our online shop and get a whopping 25% off on EVERYTHING until 11th of Dec midnight CET! Order today to make sure your presents arrive on time for the holidays!
You already know vitamin D is important for bone health, but its benefits don't stop there. Check out our infographic to learn about the amazing benefits of Vitamin D!
Only 12 more days to go till Christmas!
If you're looking for some energy boost during this busy time of the year, you might consider taking a vitamin B supplement.
Check out our infographic to learn more about vitamin Bs.
-What are vitamin Bs-What they do in the body -How to take them ...and much more!
You have reached day 13 of our Advent Calendar. Great that you are checking in again!This time we have prepared a special Ebook on Superfoods. You'll learn: - What are superfoods?- How can you benefit from them?- Which of our products contain superfoods? ...and more!
You've reached Day 14 of our Advent Calendar!
Today's gift is a little infographic that focuses on immunity. In the infographic you'll learn:
- The main things that you can do to boost your immune system naturally - Things you should do to avoid catching a cold-Which products contribute to the normal functioning of the immune system
Welcome to day 15 of our Advent Calendar! Today Diana will give you some tips for healthy hair, skin and nails! You'll get to know:- The most powerful vitamins for your hair, skin & nails- How they work in the body- What ingredients we use in our products to achieve maximum resultsEnjoy!
Yay, you've reached day 16 of our Advent Calendar.
Time for a healthy treat! If you have ever wondered how to use superfoods like turmeric, maca and spirulina in the kitchen, then you should check out our ebook with recipes.
We've put together a bunch of healthy and tasty recipes for an extra boost of energy and flavor!
Hooray! We have reached day 17 of our Advent Calendar. Today we want to give you some ideas how supplements can support an active lifestyle. In the video you will learn: - How vitamin D works in the body - Why it is called the sunshine vitamin -Why to supplement Enjoy!
How to get the most nutrients and vitamins out of your diet? If you have ever asked yourself this question, check out our compilation of tips. You'll learn:
- Which foods to combine for maximum absorption - Which foods to look for in the supermarket - Common misconceptions and mistakes about food ...and more!
Today we have something special in store for you. We've created a helpful infographic that will teach you what supplement combinations to avoid.
Certain combinations might lower the effectiveness of supplements or even cause unwanted effects - check out the infographic to learn more!
Did you know that zinc is the second-most abundant metal in the body, after iron?
If you want to know more about the role zinc has for our health, check out our infographic.
- What are the best sources for zinc?- Health benefits of zinc? - Who should consider taking a zinc supplement?
You've reached day 21 of our Advent Calendar, yay! In today's infographic we'll be talking about adaptogens. You'll learn: - What are adaptogens and what are they supposed to do? - Examples of adaptogen plants - How do you add adaptogens to your diet?
Wow, we have reached day 22 of our Advent Calendar!
Today we have prepared a video with the title “Everything you need to ask yourself before buying supplements”
In the video you´ll learn: - How to recognize a quality product - What to look for when buying supplements - Things to consider before taking supplements
Just one more day to go till Christmas… If you're not careful, letting loose in the festivities of the Christmas season can affect your health in so many negative ways.Check out our infographic with 10 tips for a healthy (yet fun & delicious) Christmas!
We have reached day 24 of our Advent Calendar. That means it's time to say: Happy Holidays! Hyvää joulua! Merry Christmas! From everyone at AAVALABS, we’d like to say thank you for your continued loyalty and faith in us. Put your feet up and have a well-deserved rest this Christmas and let every day of the holiday season be filled with joy!