Vitamins That Help With Bloating

Bloating is a common and often uncomfortable problem that affects many people. Whether it's caused by diet, stress, or health issues, it's important for those who suffer from it to find relief. Fo...

Probiotics For Gut-Immune Harmony

Did you know that an estimated 70% of your immune system is located in your gut? This fascinating fact emphasises the deep connection between our gut health and our overall wellbeing. In today's fa...

How to recognise signs of an unhealthy gut

Did you know that your gut is one of the most important organs? Balanced gut flora is essential for digestion, absorption of vitamins and nutrients from food, and a functioning immune system. Howe...

The differences of probiotic for women & men

Right or wrong? All bacteria are bad and can make you sick. Especially during the Covid era, with the surge in antibacterial products, it might seem true. However, nothing could be further from the...

Natural support for irritable bowel syndrome

Does this sound familiar to you: gastroscopies, colonoscopies, lactose intolerance tests, stool tests, blood work, and allergy tests? And no concrete result could be found in any test? Then perhaps...

All you need to know about probiotics

“Death sits in the bowel!” Even Hippocrates recognised the importance of the gut for health. But why so negative, Hippocrates?! Our opinion on that: LIFE SITS ALSO IN THE BOWEL! You’ve probably hea...

6 easy ways to support your gut health

Did you know that you have about 100 trillion bacteria in your body? That might sound a bit scary at first, because we often associate the word bacteria with something negative. However, bacteria a...