December 13, 2023 3 min read
Ever felt like you needed an extra support to keep up with the demands of your everyday life?
Today we will explore CoQ10. Whether you're a fitness fanatic or just someone looking to upgrade their wellness game, CoQ10 might just be the missing piece in your puzzle.
August 23, 2023 4 min read
August 10, 2023 5 min read
Welcome to the golden world of turmeric! If there is one spice that has conquered hearts and palates for centuries, it is undoubtedly turmeric.
This bright, aromatic root has found its way into cuisines, remedies and rituals around the world. In addition to its culinary appeal, turmeric harbours a treasure trove of health benefits that have piqued the interest of health enthusiasts and researchers alike.
In this guide, we explore the wonders of turmeric, its constituents and a range of health benefits. We take a closer look at the main protagonist, curcumin, which gives turmeric its impressive healing properties.
So, get ready for a journey through the fascinating world of turmeric!
July 05, 2023 4 min read
In our quest for a healthier lifestyle, we often come across various herbal remedies that promise incredible benefits.
One such wonder herb is milk thistle. Known for its detoxifying and cleansing properties, milk thistle has been used for centuries to support liver health and promote overall well-being.
In this article, we'll delve into the incredible benefits of milk thistle and explore why it should be a valuable addition to your health routine.
February 01, 2023 5 min read
Tired, feeling bloated and ready for a fresh start?
Then a body detox is just right for you!
A body detox helps you regain your energy and strength. It boosts your metabolism and helps you cleanse yourself of the toxins of the past months.
But what exactly is a detox and which vitamins & minerals should you definitely not miss out on?
Read the article & get ready to hit the reset button.
March 25, 2022 5 min read
Turmeric has long been one of the most popular superfoods. Especially among yogis and in Ayurveda, the yellow root is a true health secret and a real all-rounder due to its many health-promoting effects.
But what can turmeric actually do? And for whom is the power root the optimal addition to the health routine?
Here you can learn more about turmeric and find out 4 surprising applications that you probably didn't know yet.
August 24, 2021 5 min read
It' s small, green and nutrient-rich. What are we talking about?
Exactly! About the super algae chlorella!
Have you ever heard of chlorella? But do you really know what it is?
In today's article, we want to give the algae the attention it deserves! We'll clarify what chlorella actually is, how it grows and what benefits it can bring us.
Are you ready for more GREEN in your life? Then let's get started!
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